How much b5 on a cucumber?

[Andrei 0]

Hi

I plan to discontinue taking synthetic B5 or generally B5 which comes in capsule/tablet/caplet form.

Does anyone know how much B5 there is in, say, a pound or kg of cucumber? My Jack LaLanne juicer is wonderful. Thanks!

[nofx_gurl_420 0]

I can't see how anyone on here could possibly know that off the tops of our heads?? lol maybe you could look it up? why did u want to stop taking b-5 anyways???

[Andrei 0]

Maybe it's just me, but I want to make it a point to at the very least get the nutrients DIRECTLY from the ORIGINAL SOURCE, not extracted, not synthetically prepared, even though they say it's naturally processed and what not...

...it's a pill! Or because I only want to minimize taking pills everyday, to a Natrol antioxidant

[SweetJade1980 21]

Maybe it's just me, but I want to make it a point to at the very least get the nutrients DIRECTLY from the ORIGINAL SOURCE, not extracted, not synthetically prepared, even though they say it's naturally processed and what not...

...it's a pill! Or because I only want to minimize taking pills everyday, to a Natrol antioxidant

←

[Andrei 0]

Yes, thanks SJ Well the only hindrance to my totally natural, healthy diet are my parents since they still don't want to switch our food diet:

FROM vs. TO

table salt -> sea salt

refined sugar -> stevia (w/c is like 6 times as sweet as sugar if they can't live w/o it)

I've passed stage 1 of having brown rice as staple food instead of white, juiced almost every fruit and vegetable for almost every body problem they complain about.

Also, on the supplements thread you were asking about carrots? Was it in relation to B5 or some other nutrient?