Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Recommended Posts

Hey,

I was wondering if you guys knew of companies that provided yeast, corn, egg, dairy, nut, soy and gluten free supplements?

I been on a strict Paleo (no cheating at all, excluding night shade family, little non-citrus fruit) diet for almost 4 months but still not clear and new breakouts coming. So I am starting to think its the few supplements I am taking- multivitamin, probiotic, magnesium, vitamin d, saw palmetto extrat, that are breaking me out.

I just noticed there is brewer's yeast under other ingredients in my vitamin code multi vitamin. I am starting to think to maybe take out the multivitamin all together. I think it might be a waste of money. I eat pretty healthy. Also, I heard most of vitamin c is derived from corn. And didn't see anywhere on this multivitamin saying it is corn free.

I am wondering if the Now Foods brand is good?

Edited by dancedd

Share this post


Link to post
Share on other sites

Now Foods is a great brand, depending on what you get. What is your vitamin D derived from? By that I mean, what type of D does it say on the back? The one I use is a natural source derived from Lanolin (sheeps wool.) It's also Vitamin D3, which is more bio-available.

I'd recommend getting rid of the multivitamin. They're crap. Most are filled with laboratory-made vitamins that our body don't recognize. Eat some broccoli. wink.png

I take this for my acne: http://www.amazon.co...37836298&sr=8-8

Edit: Keep in mind, while I say Now Foods is great, I really do mean it depends on what you get. Synthetic laboratory vitamins are a waste of money and virtually worthless, and more and more studies are confirming that they do more harm than good.

Edited by foreigneez

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×