Jump to content
Search In
Find results that contain...
Find results in...
francesco fiora

bowel cleanse

Recommended Posts

do you think it would be alright if i did a bowel cleanse even though im busy all this week. im doing the more gradual approach of eating normally but healthy and taking a psyllium husk "shake" three times a day. will it make me crap like crazy or will it make me feel the same as usual. thanks

Share this post

Link to post
Share on other sites

I would start it on a Friday so your body has a few days to adjust to the increased amount of fiber. It will make you go in the morning. Also, drink two warm glasses of water when you wake up. It gets the bowels moving. If you start on a weekend you should be fine by Monday.

Share this post

Link to post
Share on other sites

Francesco.. will you also do the enema?

To all bowel cleansing (or cleansed) people, in average how long do we have to perform bowel cleansing? Should we also fast for a long time?

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes