Notifications
Clear all
I take liquid probiotics and most of the time I put few drops in my water. Couple times I put the drops directly onto my tongue (which was an option in the manufacturer's directions ), I developed sore throat. I couldn't find any information about what could be causing this, but my theory is that it is the body's immune reaction to foreign body, which probiotic STILL is.
When I dilute it in the water, it goes more directly into the stomach and into the guts (where I need them to go), whereas when I put few drops, I believe it lingers more on the surface of oral and throat area triggering my immune system.