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Do you rub off the cleanser as you rinse? Or do you just splash your face, avoiding any "pulling" of the skin?

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Gently wipe off the excess cleanser while you rinse. You're going to make slooooow progress if you just splash like they do in the commercials. Don't worry about the possibility of irritation from a little bit of mechanical abrasion like rinsing. Just use your sense and don't take sandpaper to your face or pick at it.

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