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akko

Do You Guys Find That Different Foods...

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Cause different types of breakouts?

I don't know if it's my imagination, but I've started to notice that I break out differently depending on which triggering foods I eat. First off I should start by saying that I don't break out much, and that I don't think food affects my acne as much as other people, but since this summer I've started to clean up my eating and I have seen improvements. I think Soy and sugar are problems for me. When I eat more sugar, I seem to break out along my jaw and chin, when I eat soy, it's next to my nose. anyone else notice something like that?

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