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What Food Causes Whiteheads?

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I've been struggling with whiteheads for 2-3 years, they are so annoying. Usually my whiteheads turn to cysts, and it seems like nothing can stop then from forming. I was wondering, if there is any food that causes whiteheads?

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There isn't a certain food that causes a certain type of acne. Everybody gets affected differently from different foods.

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High-glycemic foods cause your pores to block giving you whiteheads. Inflammation probably causes those whiteheads to turn into cysts.


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