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wereireland

Just Stopped Drinking Milk...how Long To See Results?

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I quit drinking milk yesterday and i was wondering, based on your experience, how long do you think i might start to see some results? Thanks for any response.

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I stopped drinking milk years back and switched to almond milk. I cant really say how long but i know i stopped getting all the little white bumps i used to after switching. I think if i were to cut out all dairy completely i would notice more of a change.

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