Jump to content
Search In
Find results that contain...
Find results in...

Almond milk is okay to drink?

I already eat about a handful of almonds daily is almond milk as well too much? I don't drink regular milk... I just was curious to know. I don't want to over do it... What are your experiences with almond milk?

Share this post

Link to post
Share on other sites

You don't have to worry all that much about almond milk because even though it can contribute to your Omega-6 intake, it's quite watered down actually so it's not as concentrated as eating some almonds.

I wouldn't worry too much about it, it's a great alternative to regular milk. So is coconut milk.

Share this post

Link to post
Share on other sites

Almond milk is my favourite milk alternative, it tastes the best and it is usually lower in calories. Silk True Almond is the best! And as the person above mentioned, it is very, very watered down. Not like drinking almonds.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes