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KristinMarie916

Changing work schedule helped clear up my acne!

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For those of you with acne prone skin, it can be stress related. I was on the regimen and on the day shift and still broke out. Then my schedule was changed to nights. Within two weeks, my acne has cleared up!!! I think it is stress and sun related. Also, I have been using AHA with BP plus moisturizer . People at work comment on how much better my skin looks. My skin tone has evened out and I'm no longer ruddy. I don't need foundation anymore. This is wonderful!! :

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thanks. i think the root cause of my acne is related to work as it's a humid environment and i get stressed when deadlines approach. :(

do you apply AHA after the moisturizer? how long do you wait before applying it?

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if you're asking me yes i am. how did you know?

i usually fall asleep between 2 and 4 am and get around 4 or 5 hours of sleep if i'm lucky. i know i'm sleep deprived, could that be why i'm having stress related acne problems?

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I knew because if you were a night owl then day shift would make you sleep deprived and that can lead to acne. Now you're getting more sleep. wink.png

.

Edited by LoveGreenSmoothies

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