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maddcow282

Sleeping and bacne

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I've heard people say sleeping without a shirt on has helped. I always wear clean and loose shirts when I sleep. If your going to sleep without a shirt on, your going to have to wash your bedding more frequently.

Easier to change a shirt than bedding. All in all I don't think this has much effect on body acne. Good Luck!

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Unless you're washing your sheets every day, a LOOSE cotton t-shirt is better. I can understand how it would be bad if you're wearing some skintight job to bed.

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I recently started sleeping with a loose T-shirt after sleeping shirtless all of my life... it helps, believe it or not... I can't seem to pin-point why...

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