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i think dairy might cause some of my acne but...

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ive been cutting out dairy from my diet and i guess its helped but it could just be the accutane im on that is clearng me up

anyways, i had a piece of lasagna today for lunch which has some cheese in it.... did i just goof up or am i gonna be fine lol

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IGF 1 protein from milk does to your skin the opposite of what accutane does for you, so ditching milk was a good move. But it might be accutane, and most likely it was both combined. In such case, noone can guess. And you just can't predict, how your skin will react to certain foods, it depends on the type of reaction a certain food induces in your body. If you're allergic, the outcome could be almost instant, if you're androgenic, it could take way longer for the course of reactions in your body to proceed and result with a breakout. It is a very unique case. Do your research, these boards provide loads of great info. Maybe start with alternativista's threads, they seem to me as most approachable for a newby, the info is organised very clearly. http://www.acne.org/messageboard/Good-Acne...es-t230714.html

Edited by annayake

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