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Activities between regimen....

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So after hearing alot of positive reviews about dans regimen I am going to give it a try, and ordered his products aswell...

now his regimen says to do the treatment twice a day, once in the morning and one in the evening...

now, what happens if you do things inbetween those, for example, go for a swim at lunch time, or go for a workout in the afternoon...

is it better to just wait until the evening to do the treatment or should i wash my face because of the sweat from the workout...

and for swimming, do i need to re apply the bp and moisturizer?

what about if its a hot day and your face feels gross at about 3pm, do i wash it then or suck it up and wait until the evening?


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With workouts and such I've found it effective to very gently dab your face with a clean towel afterwards. You are not supposed to wash in between the morning and night - if you wash your face too much you cause unecessary irritation.

Same with in the afternoon if you feel gross, you could probably splash with a little water but don't rub. And dab gently with a towel.

Swimming shouldn't have any effect on it either.

Hope this was helpful.

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