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tweaker123

3day apple juice cleanse okay for candida diet?

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Ill be going on the candida diet very soon, but would it be better if i did a 3 day applejuice cleanse to clean my liver first, then start on the candida diet?

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Nope. If anything just do a water or tea fast. If you're gonna put your body in digestive mode at least fill it with a variety of good things and not overload on a single food.

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If you have been diagnosed with a candida overgrowth, you should take care of that first before a liver cleanse. You need your colon clean and functioning before cleansing the secondary detox organs (liver, kidneys, lymphatic system).

A simple colon flush can help balance a candida overgrowth. By flushing the majority of the waste in your colon and then doing a therapeutic level of probiotics can help balance the bacteria in your gut.

You can do a flush using sodium ascorbate (vitamin c) and following it up with large doses of a quality probiotic and then a maintenance probiotic. Eat only fresh fruits and veggies for a few days after the cleanse. You should feel a big difference in your candida symptoms.

Research vitamin C flush if you are interested.

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