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I am 40 yo. I did not have a problem with cystic acne until about 10 years ago. I try everything to get rid of them but I always seem to have at least one on my face--I am never clear. I heard about some research about vitamin d and acne and so I gave it a try. There was improvement within days and I have been taking 5000 mg for about a month and I have not had any cysts though I still get small pimples. It has been miraculous!. My 42 yo sister has the same problem so I made her take 5000 mg per day too and she noticed a difference as well in a few days. It worked for us, maybe it will work for some others with cysts.

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I assume you mean 5,000 IU? Anyway, congratulations! Must be a great feeling to finally have found something that works.

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