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Does anyone take Betaine HCl?

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I think i have low stomach acid levels because the food i eat isn't being digested too good.. Betaine HCl helps the stomach create more acid and wondering if anyone has had any experiences with it?

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Yes! It completely cured me of GERD.

During the time I was cleared, I was taking about 3g of hcl per day. That wasn't the actual cure, but it helped me adapt to the high protein diet :)

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i started taking it and it made my acne worse :s

That wouldn't have made your acne worse... It wont make it better either though!

The low carb / paleolithic diet cures acne and the hcl helps you adapt to it.

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i started taking it and it made my acne worse :s

That wouldn't have made your acne worse... It wont make it better either though!

The low carb / paleolithic diet cures acne and the hcl helps you adapt to it.

thanks. i was taking apple cider vinegar which cleared me up and stopped the cider when i started the hcl cuz i thought the hcl would be as effective with helping kill candida.

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