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switch124

Candida Diet Recipies

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I've been prescribed an antifugal and also to drastically change my diet for the next 6 months in order to cure my candida. The candida diet essentially eliminates all grains, processed sugar, carbs and even limits fruit. I've purchased a few cook books specific to this diet but if anyone has any recipes they are especially fond of or maybe recipes they've created themselves please post them. Also, if your idea isn't quite a recipe feel free to add snack ideas, beverages, desserts, anticandida brands you enjoy, etc. as well.

I'll start:

I take frozen blueberries microwave them for 30 seconds and add them to plain unsweetened yogurt. Then I add a spoonful of honey (my doctor says raw honey is o.k.) and hand crush some crackers made entirely from seeds. And your done.

Blueberry Yogurt with a Crunch

Edited by switch124

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