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Jaerid

My multi-vitamin has ALOT of Vitamin A (WTF?)

I keep hearing "Lol careful /w vit A the limit is lik 10,000..."

Well.

My multi-vitamin (mind you, I haven't taken it yet) has:

15,000 IU Beta Carotene

10,000 IU Retinyl Acetate

?!?

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