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A thought that occurred to me was that the bad acne on my face is mainly confined to the areas where i rest my head on my pillow such as along my cheeks and jawline. I have very little on my T-zone (across my forehead, nose, chin). Has anyone else made this connection with their acne?

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Yes. Bacteria on your pillowcase can make the situation worse. Make sure to change your pillow case often, I change mine out every other day.

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I know this sounds really gay but i wanted to test my theory out....so i attached tissues to my face before i went to sleep and surely enough, after two nights of doing this my face is an awful lot clearer on the problem areas ohmy.gif I'm gobsmacked by this actually!

I really am amazed that something such as the germs on your pilow could make such a difference. Even after one night of doing this i noticed my face was clearer.

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