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shaty

Biotin helps pimples?

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Whats the word on this?

I usually only get 1-3 pimples a month for a long time now, its not usually much but still there...

but after taking biotin 5mg I haven't had any

I'm not even sure if its this or something else I'm using but its helping

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I've noticed this correlation as well - never done any research though. I just keep taking it :)

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I've noticed this correlation as well - never done any research though. I just keep taking it :)

Just be wary if you start getting a lot of oil on your face, or cysts, that its worth cutting back on the Biotin.

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