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I'm not sure if anyone has asked this yet, but I recently started the body acne regimen. I have mild chest acne but severe bacne. It's been 2 weeks and my back has really gotten chaotic, red, itchy, dry, flaky. I know its supposed to happen and i should continue with the regimen..but im also thinking maybe I should start eating better. What are some things I shouldn't/should be eating?

-I'm also planning on purchasing Zinc and seeing if it might help me as well


Thank you

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Hi there - please visit the nutrition & holistic health section because it's loaded with amazing information and it sure helped clear me up :)

And yes zinc is really good - if you can get Blackmores BioZinc then I highly recommend it.

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