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advice please - images inside and 2 questions!

This is as bad as my spots get to be honest, and i really don't understand why...

sometimes i can be completely clear, just one spot

i use a combination of head and shoulders and other dandruff shampoos on my forehead, hence the REDNESS is the pictures.

i use Sudocrem sometimes, Savlon, my spot cream called SKINOREN

I am on TETRALYSAL pills, 1 a day.

my two questions:

1) what kind of spots are these and what is the best way to treat them, including the raised bumps on forehead

2) I have just bought E45 cream, how is this stuff used and do i need it?

gracias, enjoy silly edited pictures, caused much hilarity in my last thread, ha.

useless thing won't upload my pictures.

Edited by UKAlegre

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hey!so i gotta say your acne is REALLY mild.honestly,haha i only see..2 spots?

why do you use dandruff shampoo on your forehead?.....

E45 cream is used to treat dry,itchy and flaky skin.it's mostly recommended for eczema and dermatitis.reduces redness,swelling etc.looking at your skin..i don't think you really need it?it's up to you though.

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