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How much should i take? I can buy 50 and 100mg tablets. Im also gonna get 30mg zinc gluconate

I think im not going to get Vit A is this a bad desicion? I only want 2 at the moment. And i thought Vitamin A would be expensive i dont know, whats a healthy amount for Vit A? And is it preferable above zinc and b-complex.

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Just my opinion but I think Vitamin A is way better for skin than B-Complex. I'm currently taking A, B-Complex, and D3. I bought my Vitamin A from GNC, it was the cheapest thing I've ever bought for my acne. It has 10,000 IU's which is basically the highest you'll want to take, 100 capsules (and they're small!), and only cost $3.

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