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honey with whole wheat

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in the morning i usually eat 2-4 slices of whole wheat bread with honey. i usually dont break out from foods such as bread, but my question is, is honey ok? i've read that its really healthy, and its ok to eat, and i've also heard the opposite.

what is the truth about honey?

thank you

ps. is margarina ok for a low fat diet`?

Edited by whatnow...
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How do you know the food you eat doesn't cause your acne? What is your acne like?

And several slices of bread plus honey is a high glycemic breakfast that's not good for anyone, or for your acne.

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^

Plus, that many slices of bread + honey spread on each one is A LOT of sugar. Might as well make pancakes and cover them in 1/4 cup of maple syrup with 53 grams of sugar.

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