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Onetwo

Multivitamin without vitamin a retinol?

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After coming off acutane and taking 5000 vitamin A daily I am worried i have built up to much. Mainly whenever i take a multivitamin with vitamin A i get very fatigued and nauseas. I found a vitamin in canada made by sangsters with similar ingredents but only beta carotene, it does not really bother as much.

To rule out it just being the gnc brand i purchased another with 2000 iu vitamin A and it also bothered me, made me tired, upset my stomach.

The problem is im not crazy about the sangsters vitamins even though their is no vitamin A, does anyone know of any other brands out there with beta carotene instead of retinol. All i can find is vitamin A in its retinol form in multivitamins.

Not to mention most of them go over the recommended daily limit.

Edited by Onetwo
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