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how should I wash?

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I get really dirty at work, and to get clean I have to scrub in the shower. While instructions say to just lather gently. So what should I do? And also can I use the regimen cleanser instead of the Old Spice Body Wash?

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It's really important to be gentle with acne-prone skin. You can wash for longer than ten seconds if you need to, but you still need to be gentle. Scrubbing can irritate skin, which can cause breakouts or make acne flare up.

And yes, you can definitely use the cleanser as a body wash, too.

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