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Exfoliator beads stuck under skin!

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OUCH

Has this ever happened to anyone else? I am in so much pain. I think I have been scrubbing to hard and the scrubbing beads have been getting lodged in open pimples/pores. It is now a HUGE MOUND - I didn't realize this was what was going on there until i saw a BRIGHT BLUE bead come out of my face :( this is horrible.... Help

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