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Jessasaurusrex

Colon Clease Or Liver Cleanse?

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So I think I have liver congestion, here are a list of my symptoms. I have digestion problems, acne, I'm constantly tired, constipation, & etc. Now those could also be symptoms of colon congestion what do you guys think?

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Moved to nutrition and holistic health.

Some of those symptoms could simply be the result of poor diet or insufficient fluid consumption.

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true i would try to drink atleast 64oz of water a day and i know it tastes really bad but prune juice is great for cleansing and for constipation.

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I do drink 64 oz of water a day or more and I have a very very healthy diet. It hasn't always been that way I used to have a decent diet but it wasn't the best. So that might have caused liver or colon damage.
Edited by Jessasaurusrex

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if you can go to a doctor and see what they say, but i would deffinetly try prune juice it will flush all or most of the toxins out and will pretty much eliminate constipation, but everyone is different

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im takin b5 and b 50 complex, doing the megadose thing but i just started it so i have to wait to see results, for the prune juice its only my 3rd day drinkin it and it tastes like shit so i chug it and drink water after it, but ive seen many good things about prune juice helping clear acne, stroudsburg PA!

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hahah yea its bad but worth it, wait you live in stroudsburg? i was just sayin it cuz i lived there for like 9 years

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damn that sucks i hate it there i was just there for the winter, and also take vitamins

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what vitamins are you taking, its good to have like a schedule so your consistant

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oh that question was directed at mr. crabs.

but I take a multi vitamin for teens and I take turmeric and I take vegetable pills.

Edited by Jessasaurusrex

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