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Especially after I've picked a tiny bit or popped a pimple that probably wasn't ready to be popped yet, icing for ten minutes has helped so much - it completely reduces swelling and honestly just feels great. I don't know how well it would work with severe acne, but with moderate whiteheasds papules and pustules, it's really helped me out so far.

try it.

(I also pop 2 or 3 advil directly after applying the ice)

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I'm glad it works for you! That's the technique I recommend in the last link in my signature. It does help in many cases.

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