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embarr

Drinking lemon water question

For those of you who drink a mix of lemon juice and water to help your acne, how much lemon juice do you usually consume in a day?

I thought I'd add it to my regimen since a) I heard it helps detox and that's one of my main issues and b) my parents have a lemon tree so it's a very accessible product.

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I pretty much drink lemon water all day, I just squeeze two lemon slices into the water and that's usually enough.

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Guest Scarlett Skies

I squeeze half a lemon in a mug of water in the morning, and then again at night if I remember.

You're lucky to have a lemon tree!!

I think drinking the lemon water first thing in the morning before you eat or drink anything else is the best time to do so, cleansing your body and starting with a clean slate for the day.

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Usually just half a lemon once a day. I don't see anything great coming from it thus far but it doesn't hurt to drink it anyways.

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As this thread is here, I may as well ask the people who have been doing this how they have been getting on. Whether they seen any benefits?

I've done research into this and I cannot see why it wouldn't help acne. It has all the properties of something that is amazing for your body.

If you need any info on this, I would be happy to help.

-JonoB

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I put one lemon in my green smoothie everyday.

I know its good for you but I haven't seen the difference.

But in my experience.

High Dose Fish Oil > Zinc > Green Smoothies

before you start adding Lemon to your diet.

I cant believe that my new diet is curing me of acne after all these years.

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