Jump to content
Search In
Find results that contain...
Find results in...

How much buckwheat is enough?

Recommended Posts


I am curious if anybody knows how much buckwheat is enough for a good amount of D-chiro-inisotol in the diet? I got roasted buckwheat from Wholefoods yesterday,, but not sure one cup a day or how much a day is enough.

Also, I have been diagnosed by PCOS in 2000 and since then was on birth control on and off. With my next cycle of period, I am planning to try D-chiro. I'll post the results. Hopefully, this will resolve my problems without the BC.



Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes