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I am 23 years old.. 24 in 8 months...

I usually break out around chins... or forehead occasionally.

I don't mind because it's usually small.. and it goes away very fast..

But it hurts a bit when I move my jaw. :P so it's frustrating.

So since my acne is by hormones, it's safe to eat any healthy foods? :P

because when I try a healthy food.. I break out the next day.. >_> small acne. perhaps because I need to get used to it?

I've been on the same diet for a year.. :|

I usually get acne on a particular area.. located near my mouth.!

Edited by EddieE

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Some "healthy" foods have a lot of sugar, stay away from those.

Also you could try eliminating the common acne triggers - Dairy, Nuts, Wheat, Corn, Soy, Eggs...

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