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kools22

Is this good?

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People without acne usually say it is. But if you put some lemon juice (not from concentrate) in the water, I think that is supposed to help a lot. I'm going to try that for a few weeks and see how it goes.

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well can you tell me if it works out or not becuse I dont want to try somthing out that might cuse more acne.

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Drinking nothing but water won't cause acne, I promise :wink: It's good for your whole body anyway, you need it to keep you hydrated and healthy.

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I know it wont cause acne but I read somewhere on the internet that it could help get rid of acne.

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I know it wont cause acne but  I read somewhere on the internet  that it could help get rid of acne.
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Ya but im wondering if a lack of sugar and dairy is bad since by drinking only water im not getting enough of that stuff.

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Oh I see, well there's plenty of ways to get both through food, or you could just have the odd glass of milk as well as lots of water.

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Some people think so, others disagree. Personally I don't think diet effects my skin at all, but drinking lots of water has benefitted it, so I recommend this. Some of the posters here think that cutting out dairy/carbohydrates/sugars/fats etc. has helped, but there's not a lot of proof and there's no guarantee this will work. If you're trying this make sure you're still getting enough calcium, minerals and vitamins though smile.gif

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