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recoverme

Is "Milled" Brown Rice Okay?

I apologize for being very paranoid lately on this section, but I am just so cautious these days cause I am finally clearing up.

I made a post about brown rice and it seems okay..

However, my parents purchase "MILLED" brown rice in bulk..

I know milled is more processed rice.. but should I be concerned for a BREAK OUT??

or am I being paranoid? Milled rice has a lot of nutrients lost in it, but I don't care about that.. I just want to make sure I don't break out

Edited by recoverme

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