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Best Natural Shampoo? Soap?

I am starting to understand that simplicity is the best way to treat your acne from the OUTSIDE..

Currently, I am using CETAPHIL GENTLE CLEANSER and wash my face only twice a day.

I was wondering if my shampoo (Pantene Pro-V) and Soap (Irish Springs) make my facial and chest acne worse? Any thoughts?

If so, any good suggestions for good natural shampoos and soaps?

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i think head and shoulders is great. it isnt natural however people and i think that it does get rid of acne. i also think that cetaphil has some good bar soaps. kind of expensive though. i tried dove bar soaps and thought they were just as good without drying my skin.

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I use classic clean HS on my body and I think it helps, but it's very drying to the point where my skin cracks in a kind of .. dried mud pattern.

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