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electthedead01

WHITE RICE OR MEXICAN RICE?

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Hey guys i was wondering which is healthier, white rice or mexican rice( rice with tomato sauce)?

Also do they contain any form of wheat or gluten?

Any link between acne and rice?

What is the best type of rice?

Thanks! :angel:

Edited by electthedead01
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Hey guys i was wondering which is healthier, white rice or mexican rice( rice with tomato sauce)?

Also do they contain any form of wheat or gluten?

Thanks! :angel:

Brown Rice

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Mexican rice is just white rice with tomato sauce in it. The only difference is the tomato so I'd assume it's negligible.

JayQ is right though. Brown rice is the best for our bodies.

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Mexican red rice is white rice. You are comparing a cooked dish with recipes that vary to a plain grain. The tomato and maybe onions, garlic and spices in it should make it better than plain due to the added nutrients but that depends on the recipe. However, it could possible have gluten in it if it's made from some kind of mix. Almost all processed foods have wheat gluten added to them. Even pet food. You have to know exactly what's put in the recipe.

And, you could have Mexican rice made with brown rice.

Edited by alternativista
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Long grain brown rice is the best rice for our bodies. Avoid white rice as much as possible. It is a refined grain and is not healthy.

If you had to choose between white rice and mexican rice it seems as if it would be smart to go with mexican rice since it has tomatoes in it. Cooked tomatoes are very beneficial.

Feel free to send me a message if you have any more questions. I am here in these forums to help.

To an Acne Free Life,

Todd

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