Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
electthedead01

tortillas substitute for bread?

Recommended Posts

Hey guys i was wondering if i can substitute corn tortillas for bread?

Are corn tortillas healthy? i usually get the guerrero tortillas.

And are corn tortillas healthier than flour tortillas?

Share this post


Link to post
Share on other sites
Hey guys i was wondering if i can substitute corn tortillas for bread?

Are corn tortillas healthy? i usually get the guerrero tortillas.

And are corn tortillas healthier than flour tortillas?

Corn is high in omega 6 whereas flour has a high gi!!

It really is the same as bread but the corn tortilla doesn't have gluten and the flour one does.

I would reccomend for you to find a high quality whole grain bread or otherwise. I hear that ezekiel foods make a whole grain low gi flour tortilla, which is meant to be very tasty.

Here is the link Food For Life

The only reason I don't purchase their products is because I'm Irish and they are not sold here!

If you are not from the Usa please tell me and I may be able to help you further

Share this post


Link to post
Share on other sites

My parents buy whole grain tortillas. I hate 'em. they taste like cardboard and are impossible to make a burrito with (they kinda fall apart) Lol

Share this post


Link to post
Share on other sites

I've purchased brown rice tortillas made by the company Food for Life at Whole Foods. They're gluten free and taste pretty good.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×