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Any other high stress job / graveyard workers out there?

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So my job is fairly high stress not to mention lucky me gets to work at night...anybody have any tips on anything to help acne in this situation? I have tried sitting in the sun for twenty minutes when I wake up and that helps a little...and I take vitamin D not really sure if that helps. Any ideas?

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It can be tough to clear up acne while working the night shift.

Check out this blog entry of Dan's. http://www.acne.org/blog/2009/11/03/ah-sweet-sleep/

And here's some info on stress and acne: http://www.acne.org/stress-and-acne.html

Besides sun and Vitamin D, are you doing anything to treat your acne topically? Have you considered the Regimen? http://www.acne.org/regimen.html


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