williteverend??? 0 Share Posted January 4, 2010 So my job is fairly high stress not to mention lucky me gets to work at night...anybody have any tips on anything to help acne in this situation? I have tried sitting in the sun for twenty minutes when I wake up and that helps a little...and I take vitamin D not really sure if that helps. Any ideas? Quote Link to comment Share on other sites More sharing options...
brandolynn 287 Share Posted January 5, 2010 It can be tough to clear up acne while working the night shift. Check out this blog entry of Dan's. http://www.acne.org/blog/2009/11/03/ah-sweet-sleep/And here's some info on stress and acne: http://www.acne.org/stress-and-acne.htmlBesides sun and Vitamin D, are you doing anything to treat your acne topically? Have you considered the Regimen? http://www.acne.org/regimen.htmlhttp://www.acne.org/success.php Quote Link to comment Share on other sites More sharing options...