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Shadow Yoshi

Raisins - to eat or not to eat?

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Raisins are considered a healthy snack but I'm skeptical about eating them due to the high amount of sugar. Should I eat them or stay away?

Just don't eat a lot and you'll be fine! And yes, raisins are healthy. :)

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Good source of iron, too.

I think Eddie gives good advice. Enjoy them in moderation. A good way to do that is with other things like oatmeal or with nuts (almonds). Some people put them in chicken salad or green salads.

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