Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
Doy5

Protein Powder

Recommended Posts

So over the last few weeks I haven't been taking my protein and it could of possibly attributed toward my acne, but is there any specific ones that I should look for? Im going to buy more soon, I've seen that some are lactose free does that have any affect?

Share this post


Link to post
Share on other sites

I wouldn't think this would have a big effect on acne, not sure though. Most protein powders have a lot of good vitamins and stuff in them that wouldn't hurt you at all. I use muscle milk and muscle milk light, and haven't seen any major skin changes since being off accutane for a couple months. I have used it for about a month or so(MM) :S so idk. Are you trying to lose some weight or gain some?

Share this post


Link to post
Share on other sites

Dont use a whey concentrate. Go with a whey isolate with no added colours, flavours, preserves e.t.c. Something pure will generally not break you out unless you cannot digest it. Theres been tons of protein threads before which will give you a lot of good info.

http://www.acne.org/messageboard/Whey-Protein-t216671.html

Otherwise there is rice, pea, soy and other proteins powders you could go for but if its for post workout or watever, go for whey isolate. :)

Share this post


Link to post
Share on other sites

why in the world do you want to overdose on protein? Are you in some sort of healing process? jjeez loiuse

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×