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recoverme

Epsom Salt >>>>

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It's been about roughly a month now that I've been using Epsom salt when washing my face.

I stopped using my topical gel, atralin (which acutally made my face worse and hyperpigmentated it)

I go to the gym during the day) with cetaphil gentle cleanser washer mixed with about 1-2 table spoons of epsom salt and just scrub my face gently

The first two weeks I broke out more because the epsom salt actually made my acne rise to the top.

I sitll have cystic jawline acne, but it so slowly fading away.

I have alslo transitioned into a great diet (no dairy, sugar, etc)

ALSO, I also take digestive enzymes and make sure I poop like 3 times a day at least.

My skin still looks bad (I slipped last night as I drank at the bar and ate some Mexican Food), however I have seen major improvements from my skin.

*FORGET ALL ANTI-BIOTICS, AND FACIAL CLEANSERS (only gentle ones), TREATMENTS LIKE BP, ETC.

think long-term with your diet, digestive system, and overall health.

anyone else have any success with EPSOM SALT?

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