Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
Splouge69

Splouge's Regimen, ;]

quit that retin-a cream and my skin is soo much better! my current regimen:

AM:

wash with cetaphil anti-bacterial

Apply Clenia Emolient cream (Rx) its basically sulfur.

Moisturize with Neutrogena oil-free moisture for sensative skin

some Jojoba oil wherever its necessary.

PM:

wash with cetaphil anti-bacterial

Apply Clenia Emolient cream (Rx) its basically sulfur.

Diet;

healthy

NO DAIRY

NO PROCESSED SUGARS

lots of tea ;]

Members' mark multivitamin with herbal extracts

Zinc gluconate 50mg

Members' mark vitamin B complex 50mg of each vitamin B- X2

some extra Vitamin C with rose hips.

All is well, no new acne

need something for scarring though! ;] ive got lotsssss. and hyperpigmentation

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

                ×