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I seem no matter how hard I try to pick! Any tips on stopping? I usually do it when I am angry or stressed...Any tips?

i used to pick alot, more out of curiosity :D

i managed to stop by just telling myself that i gained NOTHING from picking, and that every time i even touch my face (let alone pick it) i'm making matters far worse

i guess if you do it when you're stressed you just have to find a different way to deal with the stress... maybe get in to the habit of grinding your teeth!? :D i'm not sure, sorry that was a bit of a useless post :(

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