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I started consuming Activia for a totally different reason; was not a yogurt eater at all, so this was a BIG step. It helped me. I love it, eating more and more of it as time passes. However, my complextion was wonderful and beautiful with 4 to 8 ounces a day. As I got to the overwhelming amounts of 24 ounces in two days, my face started to break out. I cut back to my 4-8 ounces a day (mostly 8 ounces because I love it) and my face cleared up! I am a nurse, but cannot explain why this happened except that it was a metabolic change for my body. In any event, Activia does so much good for me including my complexion that I think eating it in moderation (as with everything) is great for you! Hope this information is helpful for those who have acne.

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That stuff has a ton of sugar in it, that could explain the breakouts. Taking probiotic pills is a good sugar free option.

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