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I wondered whether you have seen any results from this yet? I am taking around 50mg of zinc a day and wondered how long it will take to start working..

Thanks! :)

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I would also take an additional zinc supplement. Your multivitamin probably does not have much in it and personally, I just take zinc for health, not for my skin since it didn't seem to do much not to burst your bubble.

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I've taken zinc gluconate (2xday 30mg) for 3 weeks and after two weeks I found that i wasn't getting any more acne. everything takes time. some things in your multivitamin might be causing your acne. by individual vitamins over time so you know what's helping and whats hurting. start with zinc, then move to vitamin e. if that doesn't work add vitamin c or b5. The zinc alone helped a lot for me, but taking a multivitamin really caused deep acne

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