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Ghostunit

cacao power from nutiva

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I just added this into my whey protein vanilla and wow, it gives energy....

You think it's OK to drink 1.5oz 3-4 times a week till I get used to it? Also I need food that is good for brain. I'm in college and I always feel tired so I hope this cacao power keeps me awake at all time.

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Looking for Brain food?

The brain is mostly fat and desperately needs it. So make sure to get a good balance of Saturated and Unsaturated fats in you.

Meat, Fish, Nuts, Eggs, Avocado, Cheese (IF you tolerate dairy), Olive Oil...you get the point.

The brain needs a few carbs too so don't go too low on carbs...but most people don't.

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Looking for Brain food?

The brain is mostly fat and desperately needs it. So make sure to get a good balance of Saturated and Unsaturated fats in you.

Meat, Fish, Nuts, Eggs, Avocado, Cheese (IF you tolerate dairy), Olive Oil...you get the point.

The brain needs a few carbs too so don't go too low on carbs...but most people don't.

Thanks! I like cacao! It's bitter but it works wonder on whey protein. I'm going to search for healthy recipes using cacao! I'm thinking of making:

Coconut Oil Fudge

Mix virgin coconut oil with cocoa powder, almond butter, nuts such as cashews or almonds and a sweetener like stevia. Put in freezer till firm. More decadant than chocolate. seriously, i effing love this stuff.

Posted by Samariah.

Although I need cocoa powder because I have cacao power nibs...I'm going to use the nibs too. :)

I'm going to learn how to cook :P

Edited by EddieE

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It's OK if I order Raw cashew butter and raw almond butter? They both organic.

Or just buy them as nuts?

probably fine. but depends on the brand.

make sure u look at the ingredient list.

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