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dr_guju

folliculitis

listen guys i had this folliculitis since i was 21 and i had it till i was 26 and now i am 28.. i havent had it since 2 years. The main problem cause is the sugar and starch.. keep that away from ur diet for atleast good 6 months. Candida diet works, use Head & shoulder. Use some of it on ur face as well. Try to eat atleast one cup of yogurt a day. If thats very hard to do you can add water & salt in ur yogurt and mix it well till it gets thin. YOu can enjoy the glass of laasi. make sure the yogurt has very least sugar. You should drink atleast 1 gallon of water. Doing this diet shyt lol i was at 192 lb and after 2 years i am at 165 lb i guess there is one benefit of folliculitis is it keeps u away from fat. Commitment is very important if u want this problem to go away.. good luck

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