acnegonenow 1 Share Posted September 29, 2009 Its been a little over 2 months and i stil get a few white heads per week and i just got one pimple that wont go away for 3 weeks!!!! What else should i do should i avoid eating sugar and oil stuff...What do u guys that are on the regimen do????? I hardly eat and what i do eat is just chips and stuff... Quote Link to post Share on other sites
aasaalhum 0 Share Posted September 29, 2009 well if you're gonna hardly eat, eat something substantial and healthy! Quote Link to post Share on other sites
hotrod66 0 Share Posted September 29, 2009 (edited) I think thats probably the main issue with your acne. I was watching the news the other day and they had a whole thing about Teen's and how what you eat really can effect your acne, but not Just what you eat, alot of it is what you DONT eat. Theres a tonne of essencial nutrients and anti oxidants that relate to your skin in vegetables and fruits. Human's were designed to eat lots of vegetation as well as protein and not so much starch and carbohydrates, but if you improve your diet I'll bet you didnt even need the regimen in the first place. Edited September 30, 2009 by hotrod66 Quote Link to post Share on other sites
tmarie123 0 Share Posted October 1, 2009 Try drinking more water and taking a good mulitvitamin daily you might be surprised Quote Link to post Share on other sites
krizgin 0 Share Posted October 1, 2009 Try adding aqua glycolic toner before BP. It was the best thing I could of added to the regimen. Quote Link to post Share on other sites
