bennyb 0 Share Posted September 24, 2009 i am in an anti candida diet and m supposed to take eggs which is suggested for breakfast for most anti candida diets. however aren't eggs bad for acne (iodine and stuff)? Quote Link to post Share on other sites
Williamo 0 Share Posted September 24, 2009 If candida overgrowth is a root cause of your acne than it probably does not matter. The past week or so I have been eating eggs, hardboiled an scrambled eggs. The best way to know if a food product is going to affect you is listen to your body an see how it responds to something! As is if you are on a strict candida diet you really do not have many food options so cutting out something else like eggs would be a big deal! Quote Link to post Share on other sites
