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bennyb

eggs in an anti candida diet

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i am in an anti candida diet and m supposed to take eggs which is suggested for breakfast for most anti candida diets. however aren't eggs bad for acne (iodine and stuff)?

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If candida overgrowth is a root cause of your acne than it probably does not matter. The past week or so I have been eating eggs, hardboiled an scrambled eggs. The best way to know if a food product is going to affect you is listen to your body an see how it responds to something! As is if you are on a strict candida diet you really do not have many food options so cutting out something else like eggs would be a big deal!

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