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"combo" acne on forehead

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hello everyone, first post here.

HS reunion in Nov, so i need help getting rid of forehead acne.

i'm 38, male, healthy, active, i get too much sun, (surfer for 25yrs). i enjoy coffee with sugar, (probably won't give that up for clear skin), aside from that i drink mainly h20. my diet is high in fiber but of course i could eat more fruits and veggies. i cut my hair short so that it is no longer touching my forehead and gave up hair styling products long ago.

that being said, i describe my forehead acne as "combo" acne. i get blackheads combined with more inflamed fluid filled pimples. the blackheads i can deal with because once i squeeze them they are pretty much done. i'd like them gone for good but whatever. the pimples are another matter. they usually swell up and look like they can be popped but once squeezed they usually just ooze. by then they are irritated, red and leave a dark spot on my skin as a reminder of their visit. i know, i shouldn't squeeze them in the first place. i need some help. thanks

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